Scotlands Commissioner for Children and Young People

Scottish Government launch Take Life On campaign

The Scottish Government have launched a Healthier Scotland 'Take Life On' campaign. The campaign promotes the benefits of children participating in 60 minutes of exercise each day. Please follow the links below to find out more and see how you can take part.

Take Life On, one step at a time - for healthy snacks and activity ideas for kids

Here is a useful website for healthy snacks for kids, and great activitiy ideas for indoors and outdoors. You'll find loads of handy tips on healthy living to help you and your kids to improve diet and level of physical activity. Just 60 minutes of physical activity each day can help your children become happier, healthier adults. And to make life easy - as well as healthy - you can break it down into 10 or 15 minutes here and there through the day.

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Scottish Government launch Take Life On campaign